GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	117	00:05:04	1,00 km
2	1,00 km	5:05	5:05	128	00:10:09	2,00 km
3	1,00 km	4:45	4:45	127	00:14:55	3,00 km
4	1,00 km	4:54	4:54	119	00:19:49	4,00 km
5	1,00 km	4:26	4:26	134	00:24:14	5,00 km
6	1,00 km	5:17	5:17	128	00:29:31	6,00 km
7	1,00 km	20:26	20:26	86	00:49:57	7,00 km
8	1,00 km	15:16	15:16	77	01:05:13	8,00 km
9	1,00 km	15:21	15:21	80	01:20:34	9,00 km
10	1,00 km	4:34	4:34	128	01:25:08	10,00 km
11	1,00 km	4:31	4:31	132	01:29:39	11,00 km
12	0,58 km	2:43	4:42	134	01:32:22	11,58 km

annons