GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	129	00:04:52	1,00 km
2	1,00 km	4:49	4:49	142	00:09:40	2,00 km
3	1,00 km	4:21	4:21	144	00:14:02	3,00 km
4	1,00 km	4:41	4:41	136	00:18:42	4,00 km
5	1,00 km	4:37	4:37	147	00:23:19	5,00 km
6	1,00 km	4:39	4:39	133	00:27:58	6,00 km
7	1,00 km	4:39	4:39	139	00:32:38	7,00 km
8	1,00 km	4:33	4:33	145	00:37:11	8,00 km
9	1,00 km	4:43	4:43	139	00:41:53	9,00 km
10	1,00 km	4:40	4:40	151	00:46:33	10,00 km
11	1,00 km	4:33	4:33	149	00:51:06	11,00 km
12	1,00 km	4:43	4:42	145	00:55:49	12,00 km

annons