GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	126	00:06:15	1,00 km
2	1,00 km	9:24	9:24	132	00:15:39	2,00 km
3	1,00 km	9:06	9:06	134	00:24:45	3,00 km
4	1,00 km	7:51	7:51	128	00:32:36	4,00 km
5	1,00 km	8:20	8:20	131	00:40:57	5,00 km
6	1,00 km	9:46	9:46	123	00:50:42	6,00 km
7	1,00 km	9:21	9:21	132	01:00:03	7,00 km
8	1,00 km	9:45	9:45	138	01:09:49	8,00 km
9	1,00 km	8:32	8:32	138	01:18:21	9,00 km
10	1,00 km	6:42	6:42	141	01:25:03	10,00 km
11	1,00 km	9:10	9:10	127	01:34:13	11,00 km
12	1,00 km	5:58	5:58	128	01:40:11	12,00 km
13	1,00 km	10:20	10:20	138	01:50:32	13,00 km
14	1,00 km	16:43	16:43	118	02:07:15	14,00 km
15	1,00 km	12:58	12:58	123	02:20:12	15,00 km
16	1,00 km	6:43	6:43	150	02:26:55	16,00 km
17	1,00 km	10:21	10:21	138	02:37:16	17,00 km
18	1,00 km	7:37	7:37	145	02:44:53	18,00 km
19	1,00 km	6:44	6:44	157	02:51:37	19,00 km
20	1,00 km	7:09	7:09	130	02:58:46	20,00 km
21	1,00 km	6:49	6:49	131	03:05:35	21,00 km
22	1,00 km	7:40	7:40	132	03:13:14	22,00 km
23	1,00 km	13:29	13:29	95	03:26:44	23,00 km
24	1,00 km	12:43	12:43	89	03:39:27	24,00 km
25	1,00 km	6:15	6:15	106	03:45:42	25,00 km
26	0,54 km	3:15	5:58	122	03:48:57	25,54 km

annons