GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	122	00:05:25	1,00 km
2	1,00 km	5:08	5:08	142	00:10:33	2,00 km
3	1,00 km	5:02	5:02	146	00:15:35	3,00 km
4	1,00 km	5:09	5:09	153	00:20:43	4,00 km
5	1,00 km	5:07	5:07	156	00:25:51	5,00 km
6	1,00 km	5:26	5:26	159	00:31:17	6,00 km
7	1,00 km	5:00	5:00	159	00:36:17	7,00 km
8	1,00 km	6:48	6:48	141	00:43:04	8,00 km
9	0,70 km	4:16	6:03	145	00:47:20	8,70 km

annons