GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	119	00:05:45	1,00 km
2	1,00 km	5:26	5:26	135	00:11:11	2,00 km
3	1,00 km	5:03	5:03	138	00:16:14	3,00 km
4	1,00 km	5:14	5:14	143	00:21:28	4,00 km
5	1,00 km	4:56	4:56	142	00:26:24	5,00 km
6	1,00 km	5:16	5:16	146	00:31:39	6,00 km
7	1,00 km	5:10	5:10	148	00:36:49	7,00 km
8	1,00 km	5:16	5:16	149	00:42:05	8,00 km
9	1,00 km	5:07	5:07	143	00:47:12	9,00 km
10	0,47 km	2:30	5:18	144	00:49:43	9,47 km

annons