GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	106	00:10:30	5,00 km
2	5,00 km	10:33	28,35	122	00:21:03	10,00 km
3	5,00 km	10:28	28,57	128	00:31:30	15,00 km
4	5,00 km	11:26	26,28	124	00:42:56	20,00 km
5	5,00 km	11:38	25,71	126	00:54:34	25,00 km
6	5,00 km	11:11	26,87	129	01:05:46	30,00 km
7	5,00 km	10:25	28,80	126	01:16:11	35,00 km
8	1,32 km	2:36	30,51	124	01:18:47	36,32 km

annons