GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	140	00:08:10	1,00 km
2	1,00 km	8:55	8:55	147	00:17:06	2,00 km
3	1,00 km	8:10	8:10	155	00:25:16	3,00 km
4	1,00 km	8:13	8:13	156	00:33:28	4,00 km
5	1,00 km	8:03	8:03	159	00:41:31	5,00 km
6	1,00 km	7:31	7:31	159	00:49:02	6,00 km
7	1,00 km	6:57	6:57	158	00:55:59	7,00 km
8	1,00 km	8:09	8:09	150	01:04:07	8,00 km
9	1,00 km	8:12	8:12	150	01:12:20	9,00 km
10	1,00 km	8:08	8:08	150	01:20:27	10,00 km
11	1,00 km	7:59	7:59	154	01:28:27	11,00 km
12	1,00 km	8:46	8:46	156	01:37:13	12,00 km
13	1,00 km	7:50	7:50	161	01:45:02	13,00 km
14	0,02 km	0:07	6:12	155	01:45:09	13,02 km

annons