GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:01	9:01	105	00:09:01	1,00 km
2	1,00 km	11:28	11:28	123	00:20:29	2,00 km
3	1,00 km	7:45	7:45	127	00:28:14	3,00 km
4	1,00 km	6:18	6:18	137	00:34:32	4,00 km
5	1,00 km	8:49	8:49	125	00:43:21	5,00 km
6	1,00 km	10:04	10:04	128	00:53:26	6,00 km
7	1,00 km	9:40	9:40	133	01:03:05	7,00 km
8	1,00 km	11:11	11:11	112	01:14:16	8,00 km
9	1,00 km	10:54	10:54	132	01:25:10	9,00 km
10	1,00 km	12:02	12:02	123	01:37:12	10,00 km
11	1,00 km	8:03	8:03	112	01:45:16	11,00 km
12	1,00 km	6:43	6:43	134	01:51:58	12,00 km
13	1,00 km	8:56	8:56	137	02:00:54	13,00 km
14	1,00 km	6:39	6:39	150	02:07:33	14,00 km
15	1,00 km	10:30	10:30	131	02:18:03	15,00 km
16	1,00 km	9:41	9:41	126	02:27:44	16,00 km
17	1,00 km	10:19	10:19	115	02:38:03	17,00 km
18	1,00 km	9:07	9:07	119	02:47:10	18,00 km
19	1,00 km	8:40	8:40	133	02:55:50	19,00 km
20	1,00 km	9:15	9:15	123	03:05:05	20,00 km
21	1,00 km	9:28	9:28	131	03:14:33	21,00 km
22	1,00 km	9:18	9:18	130	03:23:51	22,00 km
23	1,00 km	7:48	7:48	136	03:31:40	23,00 km
24	1,00 km	11:28	11:28	128	03:43:08	24,00 km
25	1,00 km	9:03	9:03	130	03:52:11	25,00 km
26	1,00 km	8:17	8:17	139	04:00:27	26,00 km
27	1,00 km	11:09	11:09	121	04:11:36	27,00 km
28	1,00 km	7:45	7:45	139	04:19:22	28,00 km
29	1,00 km	7:56	7:56	134	04:27:18	29,00 km
30	1,00 km	6:17	6:17	138	04:33:35	30,00 km
31	0,58 km	3:23	5:52	148	04:36:58	30,58 km

annons