GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	115	00:06:27	1,00 km
2	1,00 km	5:47	5:47	117	00:12:14	2,00 km
3	1,00 km	6:14	6:14	116	00:18:28	3,00 km
4	1,00 km	7:53	7:53	112	00:26:21	4,00 km
5	1,00 km	6:34	6:34	112	00:32:55	5,00 km
6	1,00 km	10:24	10:24	107	00:43:19	6,00 km
7	1,00 km	6:28	6:28	112	00:49:47	7,00 km
8	1,00 km	7:04	7:04	109	00:56:51	8,00 km
9	1,00 km	6:37	6:37	111	01:03:28	9,00 km
10	1,00 km	11:17	11:17	102	01:14:45	10,00 km
11	1,00 km	11:27	11:27	99	01:26:13	11,00 km
12	1,00 km	7:18	7:18	129	01:33:30	12,00 km
13	1,00 km	8:00	8:00	132	01:41:30	13,00 km
14	1,00 km	5:45	5:45	121	01:47:15	14,00 km
15	1,00 km	7:56	7:56	109	01:55:11	15,00 km
16	1,00 km	7:49	7:49	134	02:03:00	16,00 km
17	1,00 km	9:31	9:31	112	02:12:31	17,00 km
18	1,00 km	6:36	6:36	115	02:19:07	18,00 km
19	0,74 km	4:46	6:25	121	02:23:53	18,74 km

annons