GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:46	2:46	121	00:02:46	1,00 km
2	1,00 km	2:53	2:53	153	00:05:39	2,00 km
3	1,00 km	2:41	2:41	156	00:08:21	3,00 km
4	1,00 km	2:47	2:47	152	00:11:07	4,00 km
5	1,00 km	3:20	3:20	156	00:14:28	5,00 km
6	1,00 km	3:42	3:42	158	00:18:09	6,00 km
7	1,00 km	2:56	2:56	153	00:21:05	7,00 km
8	1,00 km	4:03	4:03	157	00:25:08	8,00 km
9	1,00 km	2:41	2:41	154	00:27:49	9,00 km
10	1,00 km	2:08	2:08	144	00:29:57	10,00 km
11	1,00 km	2:52	2:52	144	00:32:50	11,00 km
12	1,00 km	2:56	2:56	154	00:35:45	12,00 km
13	1,00 km	2:56	2:56	153	00:38:41	13,00 km
14	1,00 km	2:41	2:41	153	00:41:22	14,00 km
15	1,00 km	4:07	4:07	152	00:45:29	15,00 km
16	1,00 km	3:13	3:13	156	00:48:42	16,00 km
17	1,00 km	3:10	3:10	152	00:51:52	17,00 km
18	1,00 km	4:05	4:05	153	00:55:57	18,00 km
19	1,00 km	2:25	2:25	151	00:58:21	19,00 km
20	1,00 km	2:08	2:08	142	01:00:30	20,00 km
21	1,00 km	3:03	3:03	146	01:03:32	21,00 km
22	1,00 km	3:03	3:03	147	01:06:36	22,00 km
23	1,00 km	3:06	3:06	147	01:09:42	23,00 km
24	1,00 km	3:21	3:21	146	01:13:03	24,00 km
25	1,00 km	4:13	4:13	151	01:17:16	25,00 km
26	1,00 km	3:23	3:23	152	01:20:39	26,00 km
27	1,00 km	3:30	3:30	150	01:24:09	27,00 km
28	1,00 km	3:50	3:50	155	01:27:59	28,00 km
29	1,00 km	2:40	2:40	149	01:30:39	29,00 km
30	1,00 km	2:11	2:11	140	01:32:50	30,00 km
31	1,00 km	3:17	3:17	149	01:36:08	31,00 km
32	1,00 km	3:04	3:04	152	01:39:12	32,00 km
33	1,00 km	3:10	3:10	151	01:42:22	33,00 km
34	1,00 km	3:20	3:20	150	01:45:42	34,00 km
35	1,00 km	4:36	4:36	138	01:50:17	35,00 km
36	1,00 km	3:36	3:36	152	01:53:54	36,00 km
37	1,00 km	4:01	4:01	152	01:57:54	37,00 km
38	1,00 km	3:28	3:28	157	02:01:22	38,00 km
39	1,00 km	2:37	2:37	151	02:03:59	39,00 km
40	1,00 km	2:44	2:44	142	02:06:42	40,00 km
41	0,14 km	0:28	3:20	149	02:07:11	40,14 km

annons