GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	111	00:06:42	1,00 km
2	1,00 km	6:47	6:47	125	00:13:29	2,00 km
3	1,00 km	7:05	7:05	132	00:20:34	3,00 km
4	1,00 km	11:26	11:26	129	00:32:00	4,00 km
5	1,00 km	10:36	10:36	136	00:42:36	5,00 km
6	1,00 km	9:32	9:32	129	00:52:08	6,00 km
7	1,00 km	11:03	11:03	131	01:03:11	7,00 km
8	1,00 km	7:13	7:13	127	01:10:25	8,00 km
9	1,00 km	7:46	7:46	125	01:18:11	9,00 km
10	1,00 km	9:06	9:06	122	01:27:17	10,00 km
11	1,00 km	11:01	11:01	116	01:38:18	11,00 km
12	1,00 km	11:30	11:30	120	01:49:47	12,00 km
13	12,96 km	2:00:41	9:19	124	03:50:28	24,96 km
14	0,96 km	10:56	11:23	110	04:01:24	25,92 km

annons