GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,75 km	5:00	6:39	118	00:05:00	0,75 km
2	1,00 km	6:09	6:09	133	00:11:09	1,75 km
3	0,63 km	3:51	6:07	135	00:15:00	2,38 km
4	1,00 km	6:15	6:15	137	00:21:15	3,38 km
5	0,61 km	3:45	6:09	139	00:25:00	3,99 km
6	0,81 km	5:00	6:12	140	00:30:00	4,80 km
7	1,00 km	6:13	6:13	141	00:36:13	5,80 km
8	0,65 km	4:17	6:34	140	00:40:30	6,45 km

annons