GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	146	00:06:49	1,00 km
2	1,00 km	8:29	8:29	153	00:15:18	2,00 km
3	1,00 km	7:31	7:31	159	00:22:49	3,00 km
4	1,00 km	7:31	7:31	153	00:30:20	4,00 km
5	1,00 km	7:21	7:21	154	00:37:41	5,00 km
6	1,00 km	7:44	7:44	162	00:45:25	6,00 km
7	1,00 km	10:00	10:00	150	00:55:25	7,00 km
8	1,00 km	12:04	12:04	138	01:07:29	8,00 km
9	1,00 km	7:53	7:53	148	01:15:21	9,00 km
10	1,00 km	6:55	6:55	152	01:22:16	10,00 km
11	1,00 km	7:17	7:17	159	01:29:33	11,00 km
12	1,00 km	9:30	9:30	139	01:39:03	12,00 km
13	1,00 km	6:14	6:14	159	01:45:17	13,00 km
14	1,00 km	6:11	6:11	164	01:51:28	14,00 km
15	1,00 km	6:50	6:50	163	01:58:18	15,00 km
16	1,00 km	7:19	7:19	158	02:05:37	16,00 km
17	1,00 km	6:41	6:41	155	02:12:19	17,00 km
18	1,00 km	5:53	5:53	152	02:18:12	18,00 km
19	1,00 km	6:40	6:40	158	02:24:53	19,00 km
20	1,00 km	6:33	6:33	173	02:31:26	20,00 km
21	1,00 km	6:20	6:20	167	02:37:46	21,00 km
22	1,00 km	6:06	6:06	168	02:43:52	22,00 km
23	0,70 km	4:27	6:23	171	02:48:18	22,70 km

annons