GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	120	00:07:32	1,00 km
2	1,00 km	8:49	8:49	142	00:16:21	2,00 km
3	1,00 km	8:33	8:33	135	00:24:55	3,00 km
4	1,00 km	7:59	7:59	135	00:32:54	4,00 km
5	1,00 km	8:45	8:45	137	00:41:39	5,00 km
6	1,00 km	8:20	8:20	140	00:49:59	6,00 km
7	1,00 km	10:46	10:46	142	01:00:44	7,00 km
8	1,00 km	12:17	12:17	135	01:13:01	8,00 km
9	1,00 km	8:57	8:57	131	01:21:58	9,00 km
10	1,00 km	7:33	7:33	134	01:29:31	10,00 km
11	1,00 km	7:50	7:50	138	01:37:21	11,00 km
12	1,00 km	11:57	11:57	124	01:49:17	12,00 km
13	1,00 km	7:03	7:03	133	01:56:21	13,00 km
14	1,00 km	6:42	6:42	137	02:03:02	14,00 km
15	1,00 km	7:13	7:13	136	02:10:15	15,00 km
16	1,00 km	8:09	8:09	137	02:18:24	16,00 km
17	1,00 km	7:44	7:44	133	02:26:08	17,00 km
18	1,00 km	8:42	8:42	125	02:34:50	18,00 km
19	1,00 km	7:43	7:43	130	02:42:32	19,00 km
20	1,00 km	7:49	7:49	133	02:50:21	20,00 km
21	1,00 km	7:19	7:19	135	02:57:40	21,00 km
22	1,00 km	6:38	6:38	150	03:04:18	22,00 km
23	1,00 km	6:39	6:39	146	03:10:56	23,00 km
24	0,12 km	0:42	5:45	148	03:11:39	23,12 km

annons