GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,04 km	8:06	7:47	114	00:08:06	1,04 km
2	1,00 km	6:54	6:54	123	00:15:00	2,04 km
3	1,00 km	8:44	8:44	116	00:23:45	3,04 km
4	1,00 km	7:23	7:23	119	00:31:07	4,04 km
5	1,00 km	6:10	6:10	119	00:37:17	5,04 km
6	1,00 km	8:10	8:10	115	00:45:27	6,04 km
7	1,00 km	6:59	6:59	117	00:52:26	7,04 km
8	1,00 km	8:47	8:47	111	01:01:13	8,04 km
9	1,00 km	6:33	6:33	119	01:07:47	9,04 km
10	1,00 km	6:51	6:51	124	01:14:38	10,04 km
11	1,00 km	6:26	6:26	118	01:21:04	11,04 km
12	1,00 km	6:19	6:19	132	01:27:23	12,04 km
13	1,00 km	6:17	6:17	132	01:33:40	13,04 km
14	1,00 km	8:22	8:22	123	01:42:02	14,04 km
15	1,00 km	6:31	6:31	137	01:48:32	15,04 km
16	1,00 km	6:26	6:26	132	01:54:59	16,04 km
17	1,00 km	6:05	6:05	128	02:01:04	17,04 km
18	1,00 km	8:34	8:34	104	02:09:38	18,04 km
19	1,00 km	7:42	7:42	117	02:17:20	19,04 km
20	1,00 km	7:38	7:38	127	02:24:58	20,04 km
21	1,00 km	6:15	6:15	137	02:31:13	21,04 km
22	1,00 km	6:04	6:04	137	02:37:17	22,04 km
23	1,00 km	5:51	5:51	142	02:43:08	23,04 km
24	1,00 km	7:59	7:59	130	02:51:07	24,04 km
25	1,00 km	6:59	6:59	130	02:58:06	25,04 km
26	1,00 km	8:19	8:19	132	03:06:25	26,04 km
27	1,00 km	7:45	7:45	138	03:14:10	27,04 km
28	1,00 km	5:59	5:59	142	03:20:09	28,04 km
29	1,00 km	6:11	6:11	132	03:26:20	29,04 km
30	0,98 km	5:51	5:58	131	03:32:11	30,02 km

annons