GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:18	3:52	132	00:19:18	5,00 km
2	5,00 km	18:20	3:40	137	00:37:38	10,00 km
3	5,00 km	19:13	3:51	137	00:56:51	15,00 km
4	5,00 km	19:40	3:56	136	01:16:31	20,00 km
5	5,00 km	20:11	4:02	137	01:36:42	25,00 km
6	5,00 km	19:07	3:49	140	01:55:49	30,00 km
7	5,00 km	20:31	4:06	139	02:16:20	35,00 km
8	0,10 km	0:39	6:38	138	02:16:59	35,10 km

annons