GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	112	00:05:38	1,00 km
2	1,00 km	5:42	5:42	119	00:11:20	2,00 km
3	1,00 km	5:44	5:44	124	00:17:04	3,00 km
4	1,00 km	5:34	5:34	125	00:22:38	4,00 km
5	1,00 km	5:47	5:47	128	00:28:25	5,00 km
6	1,00 km	6:33	6:33	130	00:34:58	6,00 km
7	1,00 km	6:47	6:47	132	00:41:46	7,00 km
8	1,00 km	5:55	5:55	126	00:47:41	8,00 km
9	1,00 km	6:27	6:27	129	00:54:07	9,00 km
10	1,00 km	7:10	7:10	129	01:01:17	10,00 km
11	1,00 km	8:25	8:25	129	01:09:43	11,00 km
12	1,00 km	6:39	6:39	125	01:16:21	12,00 km
13	1,00 km	6:32	6:32	126	01:22:53	13,00 km
14	1,00 km	7:26	7:26	122	01:30:19	14,00 km
15	1,00 km	7:18	7:18	126	01:37:37	15,00 km
16	1,00 km	6:58	6:58	121	01:44:35	16,00 km
17	1,00 km	6:32	6:32	119	01:51:07	17,00 km
18	1,00 km	6:24	6:24	121	01:57:31	18,00 km
19	1,00 km	6:54	6:54	131	02:04:26	19,00 km
20	1,00 km	6:32	6:32	129	02:10:57	20,00 km
21	1,00 km	6:49	6:49	132	02:17:47	21,00 km
22	1,00 km	5:46	5:46	124	02:23:33	22,00 km
23	1,00 km	5:44	5:44	130	02:29:17	23,00 km
24	1,00 km	6:07	6:07	130	02:35:24	24,00 km
25	1,00 km	5:31	5:31	136	02:40:55	25,00 km
26	0,19 km	1:00	5:23	138	02:41:55	25,19 km

annons