GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	123	00:06:23	1,00 km
2	1,00 km	5:35	5:35	129	00:11:58	2,00 km
3	1,00 km	6:20	6:20	137	00:18:17	3,00 km
4	0,68 km	4:30	6:38	144	00:22:47	3,68 km
5	1,00 km	7:21	7:21	145	00:30:08	4,68 km
6	1,00 km	6:08	6:08	145	00:36:15	5,68 km
7	1,00 km	5:01	5:01	141	00:41:17	6,68 km
8	1,00 km	4:46	4:46	137	00:46:02	7,68 km
9	1,00 km	4:33	4:33	135	00:50:35	8,68 km
10	1,00 km	4:45	4:45	131	00:55:20	9,68 km
11	1,00 km	5:11	5:11	136	01:00:31	10,68 km
12	1,00 km	5:17	5:17	135	01:05:48	11,68 km
13	1,00 km	5:16	5:16	139	01:11:04	12,68 km
14	1,00 km	5:27	5:27	143	01:16:31	13,68 km
15	1,00 km	8:00	8:00	141	01:24:31	14,68 km
16	0,04 km	0:15	5:38	148	01:24:46	14,72 km

annons