GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	124	00:07:46	1,00 km
2	1,00 km	9:33	9:33	118	00:17:19	2,00 km
3	1,00 km	8:12	8:12	127	00:25:31	3,00 km
4	1,00 km	9:27	9:27	115	00:34:57	4,00 km
5	1,00 km	6:41	6:41	128	00:41:38	5,00 km
6	1,00 km	7:54	7:54	132	00:49:33	6,00 km
7	1,00 km	7:19	7:19	130	00:56:52	7,00 km
8	1,00 km	8:47	8:47	119	01:05:39	8,00 km
9	1,00 km	8:14	8:14	123	01:13:52	9,00 km
10	1,00 km	11:11	11:11	113	01:25:04	10,00 km
11	1,00 km	8:37	8:37	115	01:33:41	11,00 km
12	1,00 km	7:42	7:42	121	01:41:23	12,00 km
13	1,00 km	8:04	8:04	130	01:49:27	13,00 km
14	1,00 km	6:40	6:40	137	01:56:07	14,00 km
15	1,00 km	8:19	8:19	132	02:04:26	15,00 km
16	1,00 km	8:20	8:20	128	02:12:46	16,00 km
17	1,00 km	6:07	6:07	141	02:18:53	17,00 km
18	1,00 km	6:05	6:05	136	02:24:58	18,00 km
19	1,00 km	6:18	6:18	143	02:31:15	19,00 km
20	1,00 km	7:41	7:41	141	02:38:56	20,00 km
21	0,48 km	3:24	7:06	145	02:42:21	20,48 km

annons