GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	5,00 km	15:00	20,00	00:15:00	5,00 km
2	5,00 km	12:54	23,23	00:27:53	10,00 km
3	5,00 km	13:28	22,22	00:41:21	15,00 km
4	5,00 km	13:11	22,78	00:54:33	20,00 km
5	5,00 km	15:04	19,89	01:09:37	25,00 km
6	5,00 km	15:20	19,57	01:24:57	30,00 km
7	5,00 km	14:18	20,93	01:39:15	35,00 km
8	5,00 km	12:48	23,38	01:52:03	40,00 km
9	5,00 km	14:31	20,69	02:06:34	45,00 km
10	5,00 km	12:25	24,16	02:18:59	50,00 km
11	4,84 km	14:44	19,67	02:33:43	54,84 km

annons