GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:17	24,49	107	00:12:17	5,00 km
2	5,00 km	11:38	25,71	111	00:23:56	10,00 km
3	5,00 km	11:59	25,00	115	00:35:54	15,00 km
4	5,00 km	10:45	27,91	114	00:46:39	20,00 km
5	5,00 km	11:41	25,71	115	00:58:20	25,00 km
6	5,00 km	11:08	26,87	104	01:09:28	30,00 km
7	5,00 km	11:46	25,53	107	01:21:14	35,00 km
8	5,00 km	12:14	24,49	114	01:33:28	40,00 km
9	5,00 km	11:09	26,87	112	01:44:37	45,00 km
10	5,00 km	11:42	25,71	112	01:56:19	50,00 km
11	5,00 km	12:17	24,49	113	02:08:36	55,00 km
12	5,00 km	11:14	26,67	110	02:19:49	60,00 km
13	4,45 km	10:40	25,00	110	02:30:29	64,45 km

annons