GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	116	00:06:11	1,00 km
2	1,00 km	6:15	6:15	129	00:12:26	2,00 km
3	1,00 km	6:00	6:00	130	00:18:26	3,00 km
4	1,00 km	6:58	6:58	133	00:25:24	4,00 km
5	1,00 km	6:22	6:22	133	00:31:45	5,00 km
6	1,00 km	6:41	6:41	133	00:38:26	6,00 km
7	1,00 km	6:33	6:33	134	00:44:59	7,00 km
8	1,00 km	6:51	6:51	132	00:51:51	8,00 km
9	1,00 km	7:18	7:18	133	00:59:09	9,00 km
10	1,00 km	7:09	7:09	133	01:06:17	10,00 km
11	1,00 km	7:38	7:38	131	01:13:56	11,00 km
12	1,00 km	6:16	6:16	132	01:20:12	12,00 km
13	1,00 km	6:25	6:25	133	01:26:36	13,00 km
14	1,00 km	6:31	6:31	133	01:33:07	14,00 km
15	1,00 km	7:14	7:14	133	01:40:21	15,00 km
16	1,00 km	7:07	7:07	133	01:47:28	16,00 km
17	1,00 km	7:15	7:15	133	01:54:43	17,00 km
18	1,00 km	7:31	7:31	136	02:02:14	18,00 km
19	1,00 km	6:31	6:31	134	02:08:45	19,00 km
20	1,00 km	6:23	6:23	136	02:15:08	20,00 km
21	1,00 km	7:42	7:42	138	02:22:49	21,00 km
22	1,00 km	7:26	7:26	138	02:30:15	22,00 km
23	1,00 km	5:44	5:44	151	02:35:59	23,00 km
24	1,00 km	6:13	6:13	155	02:42:12	24,00 km
25	1,00 km	6:09	6:09	156	02:48:21	25,00 km
26	1,00 km	7:28	7:28	142	02:55:50	26,00 km
27	1,00 km	7:28	7:28	141	03:03:17	27,00 km
28	1,00 km	7:12	7:12	140	03:10:29	28,00 km
29	1,00 km	7:37	7:37	140	03:18:06	29,00 km
30	1,00 km	7:18	7:18	143	03:25:23	30,00 km
31	0,12 km	0:51	7:07	141	03:26:15	30,12 km

annons