GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	114	00:04:47	1,00 km
2	1,00 km	4:42	4:42	127	00:09:29	2,00 km
3	1,00 km	4:40	4:40	135	00:14:08	3,00 km
4	1,00 km	4:38	4:38	137	00:18:47	4,00 km
5	1,00 km	4:45	4:45	134	00:23:31	5,00 km
6	1,00 km	4:48	4:48	130	00:28:19	6,00 km
7	1,00 km	4:47	4:47	127	00:33:06	7,00 km
8	1,00 km	4:56	4:56	128	00:38:03	8,00 km
9	1,00 km	4:42	4:42	122	00:42:45	9,00 km
10	1,00 km	4:57	4:57	125	00:47:41	10,00 km
11	1,00 km	4:47	4:47	118	00:52:28	11,00 km
12	1,00 km	4:58	4:58	119	00:57:26	12,00 km
13	1,00 km	4:47	4:47	114	01:02:13	13,00 km
14	1,00 km	4:47	4:47	121	01:07:00	14,00 km
15	1,00 km	4:55	4:55	123	01:11:54	15,00 km
16	1,00 km	4:53	4:53	126	01:16:47	16,00 km
17	1,00 km	5:01	5:01	117	01:21:49	17,00 km
18	1,00 km	4:48	4:48	127	01:26:36	18,00 km
19	1,00 km	4:44	4:44	134	01:31:20	19,00 km
20	1,00 km	4:51	4:51	138	01:36:11	20,00 km
21	1,00 km	4:44	4:44	140	01:40:55	21,00 km
22	1,00 km	4:43	4:43	130	01:45:39	22,00 km
23	1,00 km	4:38	4:38	136	01:50:17	23,00 km
24	0,81 km	3:53	4:48	132	01:54:10	23,81 km

annons