GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	113	00:05:04	1,00 km
2	1,00 km	5:10	5:10	130	00:10:14	2,00 km
3	1,00 km	5:16	5:16	130	00:15:30	3,00 km
4	1,00 km	5:07	5:07	128	00:20:37	4,00 km
5	1,00 km	4:59	4:59	126	00:25:36	5,00 km
6	1,00 km	4:57	4:57	126	00:30:33	6,00 km
7	1,00 km	5:01	5:01	124	00:35:34	7,00 km
8	1,00 km	5:04	5:04	130	00:40:38	8,00 km
9	1,00 km	4:55	4:55	130	00:45:33	9,00 km
10	1,00 km	5:09	5:09	133	00:50:42	10,00 km
11	1,00 km	5:00	5:00	133	00:55:42	11,00 km
12	1,00 km	4:49	4:49	130	01:00:31	12,00 km
13	1,00 km	5:02	5:02	134	01:05:33	13,00 km
14	1,00 km	4:59	4:59	133	01:10:31	14,00 km
15	1,00 km	4:55	4:55	135	01:15:26	15,00 km
16	1,00 km	4:45	4:45	131	01:20:11	16,00 km
17	1,00 km	4:50	4:50	136	01:25:00	17,00 km
18	1,00 km	4:51	4:51	135	01:29:52	18,00 km
19	1,00 km	5:02	5:02	138	01:34:54	19,00 km
20	1,00 km	4:49	4:49	139	01:39:42	20,00 km
21	1,00 km	4:45	4:45	140	01:44:27	21,00 km
22	1,00 km	4:49	4:49	140	01:49:16	22,00 km
23	1,00 km	4:54	4:54	138	01:54:10	23,00 km
24	1,00 km	5:04	5:04	143	01:59:13	24,00 km
25	1,00 km	4:47	4:47	137	02:04:00	25,00 km
26	1,00 km	4:48	4:48	137	02:08:48	26,00 km
27	1,00 km	4:55	4:55	140	02:13:43	27,00 km
28	1,00 km	5:02	5:02	142	02:18:45	28,00 km
29	1,00 km	5:07	5:07	144	02:23:52	29,00 km
30	1,00 km	5:08	5:08	148	02:29:00	30,00 km
31	1,00 km	4:52	4:52	145	02:33:52	31,00 km
32	1,00 km	4:55	4:55	146	02:38:48	32,00 km
33	1,00 km	5:28	5:28	136	02:44:16	33,00 km
34	1,00 km	5:04	5:04	136	02:49:20	34,00 km
35	1,00 km	5:06	5:06	138	02:54:26	35,00 km
36	0,01 km	0:04	9:06	148	02:54:30	35,01 km

annons