GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	7:44	4:50	147	00:07:44	1,60 km
2	1,60 km	7:40	4:48	161	00:15:24	3,20 km
3	1,60 km	7:39	4:47	163	00:23:03	4,80 km
4	1,60 km	7:41	4:48	165	00:30:44	6,40 km
5	1,60 km	7:44	4:50	167	00:38:29	8,00 km
6	1,60 km	7:45	4:51	168	00:46:14	9,60 km
7	0,40 km	1:56	4:50	169	00:48:10	10,00 km
8	0,01 km	0:03	5:28	168	00:48:13	10,01 km

annons