GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	130	00:06:24	1,00 km
2	1,00 km	7:02	7:02	140	00:13:26	2,00 km
3	1,00 km	6:28	6:28	141	00:19:54	3,00 km
4	1,00 km	7:18	7:18	150	00:27:12	4,00 km
5	1,00 km	7:52	7:52	148	00:35:04	5,00 km
6	1,00 km	7:47	7:47	147	00:42:52	6,00 km
7	1,00 km	8:06	8:06	150	00:50:58	7,00 km
8	0,70 km	4:31	6:30	150	00:55:29	7,70 km

annons