GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	108	00:05:50	1,00 km
2	1,00 km	5:31	5:31	119	00:11:21	2,00 km
3	1,00 km	5:17	5:17	128	00:16:38	3,00 km
4	1,00 km	5:09	5:09	134	00:21:47	4,00 km
5	1,00 km	5:24	5:24	133	00:27:10	5,00 km
6	1,00 km	5:20	5:20	136	00:32:30	6,00 km
7	1,00 km	5:19	5:19	133	00:37:49	7,00 km
8	1,00 km	5:35	5:35	131	00:43:24	8,00 km
9	0,15 km	1:01	6:40	140	00:44:25	8,15 km

annons