GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,63 km	7:35	4:40	142	00:07:35	1,63 km
2	0,03 km	2:00	01:04:20	135	00:09:36	1,66 km
3	1,59 km	7:35	4:46	147	00:17:10	3,25 km
4	0,04 km	2:00	45:53	139	00:19:10	3,29 km
5	1,61 km	7:35	4:42	154	00:26:45	4,91 km
6	0,03 km	2:00	01:02:00	140	00:28:45	4,94 km
7	1,60 km	7:40	4:47	153	00:36:25	6,54 km
8	0,04 km	1:59	54:45	138	00:38:25	6,58 km
9	1,63 km	7:46	4:46	153	00:46:10	8,20 km
10	0,03 km	1:59	01:06:06	137	00:48:09	8,23 km
11	1,62 km	7:47	4:48	153	00:55:55	9,85 km
12	0,01 km	0:23	28:53	155	00:56:19	9,87 km

annons