GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	7:00	4:21	137	00:07:00	1,61 km
2	1,54 km	6:00	3:55	141	00:13:01	3,15 km
3	0,10 km	1:00	9:40	128	00:14:00	3,25 km
4	1,51 km	6:00	3:58	144	00:20:01	4,76 km
5	0,10 km	1:00	9:39	130	00:21:01	4,87 km
6	1,53 km	6:00	3:55	142	00:27:01	6,40 km
7	0,10 km	1:00	9:38	130	00:28:01	6,50 km
8	1,51 km	6:00	3:59	146	00:34:01	8,01 km
9	0,10 km	1:00	9:48	134	00:35:01	8,11 km
10	1,55 km	6:00	3:52	146	00:41:00	9,66 km

annons