GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	122	00:05:07	1,00 km
2	1,00 km	4:56	4:56	132	00:10:03	2,00 km
3	1,00 km	4:56	4:56	136	00:14:59	3,00 km
4	1,00 km	4:49	4:49	141	00:19:47	4,00 km
5	1,00 km	4:53	4:53	131	00:24:40	5,00 km
6	1,00 km	4:58	4:58	143	00:29:38	6,00 km
7	1,00 km	5:01	5:01	143	00:34:40	7,00 km
8	1,00 km	5:05	5:05	143	00:39:45	8,00 km
9	1,00 km	5:10	5:10	140	00:44:55	9,00 km
10	1,00 km	5:14	5:14	138	00:50:09	10,00 km
11	1,00 km	5:29	5:29	132	00:55:38	11,00 km
12	1,00 km	5:09	5:09	137	01:00:47	12,00 km
13	1,00 km	5:09	5:09	139	01:05:56	13,00 km
14	1,00 km	5:10	5:10	140	01:11:06	14,00 km
15	1,00 km	5:05	5:05	139	01:16:11	15,00 km
16	1,00 km	5:12	5:12	138	01:21:23	16,00 km
17	1,00 km	5:05	5:05	138	01:26:28	17,00 km
18	0,52 km	2:39	5:04	140	01:29:06	17,52 km

annons