GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	130	00:05:55	1,00 km
2	1,00 km	6:00	6:00	134	00:11:55	2,00 km
3	1,00 km	5:47	5:47	139	00:17:41	3,00 km
4	1,00 km	4:39	4:39	164	00:22:20	4,00 km
5	1,00 km	4:50	4:50	165	00:27:10	5,00 km
6	1,00 km	6:11	6:11	146	00:33:21	6,00 km
7	1,00 km	6:14	6:14	143	00:39:35	7,00 km
8	1,00 km	6:20	6:20	142	00:45:55	8,00 km
9	1,00 km	6:15	6:15	143	00:52:09	9,00 km
10	0,32 km	1:59	6:15	140	00:54:08	9,32 km

annons