GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	4:52	4:52	0	00:10:17	2,00 km
3	1,00 km	5:01	5:01	0	00:15:18	3,00 km
4	1,00 km	4:59	4:59	0	00:20:17	4,00 km
5	1,00 km	5:00	5:00	0	00:25:17	5,00 km
6	1,00 km	4:57	4:57	0	00:30:14	6,00 km
7	1,00 km	4:42	4:42	0	00:34:56	7,00 km
8	0,53 km	2:31	4:47	0	00:37:27	7,53 km

annons