GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	110	00:07:45	1,00 km
2	1,00 km	6:58	6:58	123	00:14:43	2,00 km
3	1,00 km	7:02	7:02	128	00:21:46	3,00 km
4	1,00 km	7:23	7:23	128	00:29:09	4,00 km
5	1,00 km	6:43	6:43	131	00:35:52	5,00 km
6	1,00 km	7:46	7:46	136	00:43:38	6,00 km
7	1,00 km	8:18	8:18	134	00:51:56	7,00 km
8	1,00 km	7:00	7:00	142	00:58:56	8,00 km
9	1,00 km	7:18	7:18	140	01:06:14	9,00 km
10	1,00 km	7:51	7:51	137	01:14:05	10,00 km
11	0,10 km	0:40	6:49	138	01:14:45	10,10 km

annons