GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	130	00:04:37	1,00 km
2	1,00 km	4:27	4:27	146	00:09:04	2,00 km
3	1,00 km	4:32	4:32	150	00:13:36	3,00 km
4	1,00 km	4:35	4:35	154	00:18:11	4,00 km
5	1,00 km	4:39	4:39	159	00:22:51	5,00 km
6	1,00 km	4:44	4:44	152	00:27:34	6,00 km
7	1,00 km	4:35	4:35	133	00:32:10	7,00 km
8	1,00 km	4:33	4:33	130	00:36:43	8,00 km
9	0,12 km	0:35	5:01	134	00:37:18	8,12 km

annons