GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	102	00:05:28	1,00 km
2	1,00 km	5:18	5:18	109	00:10:45	2,00 km
3	1,00 km	5:12	5:12	110	00:15:57	3,00 km
4	1,00 km	5:20	5:20	110	00:21:18	4,00 km
5	1,00 km	5:22	5:22	108	00:26:39	5,00 km
6	1,00 km	5:24	5:24	113	00:32:03	6,00 km
7	1,00 km	5:11	5:11	110	00:37:14	7,00 km
8	1,00 km	5:17	5:17	112	00:42:32	8,00 km
9	1,00 km	5:13	5:13	112	00:47:45	9,00 km
10	1,00 km	5:19	5:19	116	00:53:03	10,00 km
11	0,01 km	0:02	3:50	122	00:53:06	10,01 km

annons