GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,82 km	9:08	5:02	115	00:09:08	1,82 km
2	1,00 km	4:26	4:26	144	00:13:34	2,82 km
3	1,25 km	5:43	4:34	131	00:19:17	4,07 km
4	1,01 km	4:26	4:23	158	00:23:43	5,08 km
5	1,09 km	5:11	4:46	130	00:28:54	6,17 km
6	1,01 km	4:36	4:33	157	00:33:30	7,18 km
7	1,09 km	5:17	4:51	131	00:38:47	8,27 km
8	1,01 km	4:36	4:33	158	00:43:23	9,28 km
9	5,12 km	25:45	5:02	132	01:09:08	14,40 km

annons