GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:32	4:32	0	00:09:08	2,00 km
3	1,00 km	4:36	4:36	0	00:13:43	3,00 km
4	1,00 km	4:49	4:49	0	00:18:33	4,00 km
5	1,00 km	5:00	5:00	0	00:23:33	5,00 km
6	1,00 km	5:12	5:12	0	00:28:45	6,00 km
7	1,00 km	5:07	5:07	0	00:33:51	7,00 km
8	1,00 km	5:24	5:24	0	00:39:16	8,00 km
9	1,00 km	5:13	5:13	0	00:44:29	9,00 km
10	1,00 km	5:16	5:16	0	00:49:45	10,00 km
11	0,10 km	0:31	5:04	0	00:50:16	10,10 km

annons