GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	141	00:05:03	1,00 km
2	1,00 km	5:01	5:01	147	00:10:05	2,00 km
3	1,00 km	5:10	5:10	152	00:15:15	3,00 km
4	1,00 km	5:07	5:07	154	00:20:22	4,00 km
5	1,00 km	5:03	5:03	149	00:25:25	5,00 km
6	1,00 km	5:02	5:02	152	00:30:26	6,00 km
7	1,00 km	5:01	5:01	152	00:35:28	7,00 km
8	1,00 km	5:00	5:00	151	00:40:28	8,00 km
9	0,82 km	4:17	5:13	150	00:44:46	8,82 km

annons