GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	120	00:06:09	1,00 km
2	1,00 km	5:11	5:11	126	00:11:20	2,00 km
3	1,00 km	5:12	5:12	128	00:16:32	3,00 km
4	1,00 km	5:07	5:07	129	00:21:39	4,00 km
5	1,00 km	5:08	5:08	130	00:26:47	5,00 km
6	1,00 km	5:13	5:13	128	00:32:01	6,00 km
7	1,00 km	5:13	5:13	129	00:37:14	7,00 km
8	1,00 km	5:09	5:09	128	00:42:23	8,00 km
9	1,00 km	5:12	5:12	131	00:47:35	9,00 km
10	1,00 km	5:29	5:29	136	00:53:04	10,00 km
11	0,20 km	1:09	5:48	137	00:54:12	10,20 km

annons