GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	125	00:04:45	1,00 km
2	1,00 km	4:41	4:41	132	00:09:27	2,00 km
3	1,00 km	4:55	4:55	135	00:14:22	3,00 km
4	1,00 km	4:59	4:59	131	00:19:21	4,00 km
5	1,00 km	4:55	4:55	133	00:24:16	5,00 km
6	1,00 km	5:03	5:03	135	00:29:19	6,00 km
7	1,00 km	5:03	5:03	135	00:34:22	7,00 km
8	1,00 km	5:02	5:02	135	00:39:24	8,00 km
9	1,00 km	4:52	4:52	138	00:44:16	9,00 km
10	1,00 km	5:04	5:04	138	00:49:20	10,00 km
11	0,88 km	4:28	5:03	133	00:53:48	10,88 km

annons