GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,29 km	17:20	5:16	140	00:17:20	3,29 km
2	1,02 km	4:52	4:48	149	00:22:12	4,31 km
3	0,98 km	5:11	5:18	153	00:27:23	5,29 km
4	1,01 km	4:50	4:47	155	00:32:12	6,29 km
5	1,00 km	5:18	5:18	153	00:37:30	7,29 km
6	0,98 km	4:50	4:55	153	00:42:20	8,28 km
7	1,01 km	5:18	5:15	153	00:47:38	9,29 km
8	1,01 km	4:52	4:48	156	00:52:29	10,30 km
9	0,98 km	5:15	5:20	153	00:57:44	11,28 km
10	1,00 km	4:50	4:50	156	01:02:34	12,28 km
11	1,00 km	5:12	5:11	155	01:07:46	13,28 km
12	0,05 km	0:15	5:17	170	01:08:01	13,33 km

annons