GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	142	00:04:35	1,00 km
2	1,00 km	4:22	4:22	157	00:08:57	2,00 km
3	1,00 km	4:34	4:34	162	00:13:31	3,00 km
4	1,00 km	4:32	4:32	160	00:18:03	4,00 km
5	1,00 km	4:35	4:35	165	00:22:37	5,00 km
6	1,00 km	4:19	4:19	161	00:26:56	6,00 km
7	1,00 km	4:35	4:35	167	00:31:32	7,00 km
8	0,23 km	1:01	4:28	169	00:32:32	7,23 km

annons