GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	110	00:05:14	1,00 km
2	1,00 km	5:00	5:00	115	00:10:14	2,00 km
3	1,00 km	4:53	4:53	120	00:15:07	3,00 km
4	1,00 km	5:04	5:04	122	00:20:11	4,00 km
5	1,00 km	4:56	4:56	122	00:25:07	5,00 km
6	1,00 km	4:40	4:40	127	00:29:47	6,00 km
7	1,00 km	4:42	4:42	135	00:34:30	7,00 km
8	1,00 km	5:07	5:07	132	00:39:36	8,00 km
9	1,00 km	4:56	4:56	132	00:44:33	9,00 km
10	0,20 km	0:59	4:48	134	00:45:31	9,20 km

annons