GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	105	00:07:51	1,00 km
2	1,00 km	8:35	8:35	143	00:16:26	2,00 km
3	1,00 km	8:02	8:02	152	00:24:28	3,00 km
4	1,00 km	8:15	8:15	153	00:32:43	4,00 km
5	1,00 km	7:56	7:56	155	00:40:39	5,00 km
6	1,00 km	7:13	7:13	158	00:47:52	6,00 km
7	1,00 km	6:49	6:49	155	00:54:40	7,00 km
8	1,00 km	7:59	7:59	148	01:02:39	8,00 km
9	1,00 km	7:58	7:58	150	01:10:37	9,00 km
10	1,00 km	8:27	8:27	150	01:19:04	10,00 km
11	1,00 km	8:40	8:40	159	01:27:43	11,00 km
12	1,00 km	8:31	8:31	155	01:36:14	12,00 km
13	1,00 km	8:08	8:08	153	01:44:22	13,00 km
14	0,35 km	2:38	7:29	154	01:47:00	13,35 km

annons