GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	124	00:07:26	1,00 km
2	1,00 km	7:18	7:18	133	00:14:44	2,00 km
3	1,00 km	7:18	7:18	140	00:22:01	3,00 km
4	1,00 km	7:34	7:34	137	00:29:35	4,00 km
5	1,00 km	7:30	7:30	138	00:37:05	5,00 km
6	1,00 km	7:40	7:40	139	00:44:46	6,00 km
7	1,00 km	7:20	7:20	131	00:52:06	7,00 km
8	1,00 km	7:31	7:31	134	00:59:37	8,00 km
9	1,00 km	7:35	7:35	136	01:07:12	9,00 km
10	1,00 km	7:29	7:29	132	01:14:40	10,00 km
11	1,00 km	7:27	7:27	135	01:22:07	11,00 km
12	0,39 km	2:53	7:18	137	01:25:00	11,39 km
13	0,00 km	0:02	6:56	140	01:25:02	11,40 km

annons