GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	144	00:04:11	1,00 km
2	1,00 km	4:07	4:07	152	00:08:19	2,00 km
3	1,00 km	4:20	4:20	150	00:12:39	3,00 km
4	1,00 km	4:30	4:30	147	00:17:09	4,00 km
5	1,00 km	4:12	4:12	144	00:21:21	5,00 km
6	1,00 km	4:04	4:04	149	00:25:25	6,00 km
7	1,00 km	3:45	3:45	155	00:29:11	7,00 km
8	1,00 km	4:08	4:08	151	00:33:19	8,00 km
9	1,00 km	3:50	3:50	151	00:37:09	9,00 km
10	1,00 km	3:56	3:56	149	00:41:06	10,00 km
11	0,11 km	0:25	3:46	152	00:41:31	10,11 km

annons