GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:57	21,56	112	00:13:57	5,00 km
2	5,00 km	16:42	18,00	108	00:30:40	10,00 km
3	5,00 km	17:20	17,31	112	00:47:59	15,00 km
4	5,00 km	14:12	21,18	110	01:02:11	20,00 km
5	5,00 km	20:04	14,94	109	01:22:15	25,00 km
6	5,00 km	17:47	16,90	102	01:40:02	30,00 km
7	5,00 km	20:09	14,88	98	02:00:11	35,00 km
8	1,58 km	7:15	13,04	99	02:07:26	36,58 km

annons