GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	95	00:07:45	1,00 km
2	1,00 km	7:27	7:27	110	00:15:12	2,00 km
3	1,00 km	7:40	7:40	102	00:22:52	3,00 km
4	1,00 km	7:49	7:49	101	00:30:41	4,00 km
5	1,00 km	7:56	7:56	86	00:38:36	5,00 km
6	1,00 km	8:12	8:12	95	00:46:48	6,00 km
7	1,00 km	8:23	8:23	95	00:55:11	7,00 km
8	1,00 km	8:10	8:10	103	01:03:20	8,00 km
9	1,00 km	7:56	7:56	104	01:11:16	9,00 km
10	1,00 km	7:47	7:47	102	01:19:04	10,00 km
11	0,61 km	3:40	6:01	121	01:22:43	10,61 km

annons