GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:39	18,00	114	00:16:39	5,00 km
2	5,00 km	13:43	21,82	124	00:30:22	10,00 km
3	5,00 km	12:02	25,00	126	00:42:25	15,00 km
4	5,00 km	12:05	24,83	129	00:54:30	20,00 km
5	5,00 km	18:03	16,59	111	01:12:33	25,00 km
6	5,00 km	11:18	26,47	118	01:23:51	30,00 km
7	5,00 km	12:19	24,32	121	01:36:10	35,00 km
8	5,00 km	12:08	24,66	131	01:48:18	40,00 km
9	5,00 km	37:32	8,00	114	02:25:50	45,00 km
10	5,00 km	10:59	27,27	114	02:36:49	50,00 km
11	5,00 km	10:58	27,27	129	02:47:46	55,00 km
12	5,00 km	14:18	20,93	123	03:02:04	60,00 km
13	2,60 km	6:22	24,49	125	03:08:26	62,60 km

annons