GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	132	00:09:30	1,00 km
2	1,00 km	12:05	12:05	133	00:21:35	2,00 km
3	1,00 km	8:16	8:16	138	00:29:51	3,00 km
4	1,00 km	10:17	10:17	139	00:40:08	4,00 km
5	1,00 km	9:02	9:02	135	00:49:09	5,00 km
6	1,00 km	8:04	8:04	141	00:57:13	6,00 km
7	1,00 km	8:50	8:50	135	01:06:03	7,00 km
8	1,00 km	9:05	9:05	139	01:15:08	8,00 km
9	1,00 km	7:55	7:55	140	01:23:03	9,00 km
10	1,00 km	9:29	9:29	138	01:32:32	10,00 km
11	1,00 km	11:18	11:18	137	01:43:50	11,00 km
12	0,79 km	12:08	15:23	134	01:55:58	11,79 km

annons